Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

You stroll down the pharmacy aisles on what seems like a simple mission: pick up some vitamins. But a quick glance at a bottle's label can send you running for a dictionary. Things like "RDA" or "DV" ...

Oranges may be iconic, but when it comes to vitamin C, kiwi quietly steals the crown, making it a smart addition to your ...

Vitamin D, commonly known as the "sunshine vitamin," is essential for bone health. Many foods like cereals and some milks are fortified with vitamin D. Fatty fish and beef liver are natural sources of ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

Vitamin C could offer benefits for people diagnosed with gout because it may help reduce uric acid in the blood. In this article, we’ll examine why reducing uric acid in the blood is good for gout, ...

If a person has a vitamin A deficiency, a doctor may recommend vitamin A supplements. They are available in different forms and may work well for some medical conditions and diets. Males and females ...

Supplements can help close gaps in nutrition, which is especially important to support growth and development in kids. We looked at the vitamins for kids available online and picked our top 7. Hiya ...