Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

New research reveals eating vitamin C-rich foods like kiwi may boost skin density by 50% and improve collagen production ...

Vitamin C has quietly earned its reputation as one of the most effective anti-aging ingredients in modern skincare. While ...

We spoke with experts to learn more about apple cider vinegar's benefits and whether you should be adding it to your water.