Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

New clinical evidence indicates that a widely used supplement may alter gut microbes involved in vitamin D biology and ...

This study also reminds us that vitamin C is good for more than just avoiding scurvy. It helps the body heal, protects ...

Cauliflower and broccoli are nutritious cruciferous vegetables, but which one is healthier? Compare their nutritional profiles and health benefits.

More treatments are popping up that promise everything from a quick hangover cure to beauty hacks and energy-giving infusions ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, based on research.

We were surprised by the tight correlation between plasma vitamin C levels and those in the skin — this was much more marked than in any other organ we have investigated,” ...

Objective: This study aimed to evaluate the effects of vitamin supplementation, exercise, and their combined interventions on insulin resistance and related outcomes in patients with type 2 diabetes ...