Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

If, like me, you wish it could be cheese-mas every day but fear your arteries will clog with fat like a London sewer, there ...

Complete ingredient breakdown, company background, feeding considerations, and evaluation framework for dog owners ...

The NHS has important guidance on its website for anyone prescribed lansoprazole, especially if they have been taking it for ...

The NHS advises that if you take lansoprazole for more than three months, your blood magnesium levels may decrease. The NHS ...

The NHS advises that if you take lansoprazole for more than three months, your blood magnesium levels may drop. The NHS ...

They all work to reduce stomach acid in the same way that lansoprazole does. Typically, these medications are just as ...

Dr Amy Page and Amanda Quek look into desprescribing iron and vitamin B12 Deprescribing is defined as a person-centred process of medication withdrawal intended to achieve improved health outcomes ...

The health service has emphasised that no amount of alcohol consumption is entirely risk-free, though staying beneath a ...

The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never ...

The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...