Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...

Vitamin deficiencies are common in India due to diet gaps and lifestyle habits. Learn the early signs of common nutrient ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

After a bout of feeling tired all the time I'd put it down various factors, but then a doctor diagnosed me with an unexpected ...

Widespread and unsupervised antacid and acid-suppressing drug use in India is being linked to kidney disease, heart rhythm ...

Consumer verification searches for Metabo Drops have intensified as 'Is It Legit?' queries and ingredient transparency ...

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...

Forget expensive serums, celebrity nutritionist Rujuta Diwekar says eating this often ignored green vegetable can help 'fix hair thinning and greying'. | Health ...

Persistent fatigue during pregnancy may signal nutrient deficiencies. Learn how hidden hunger, iron, vitamin D, and key ...

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...