Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...

Vitamin deficiencies are common in India due to diet gaps and lifestyle habits. Learn the early signs of common nutrient ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

Consumer verification searches for Metabo Drops have intensified as 'Is It Legit?' queries and ingredient transparency ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

As more people embrace plant-based and vegan diets, conversations around energy levels, fatigue and nutrient balance have ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Do you know a majority of the Indian women are anemic While iron deficiency is a primary cause there are several underlying ...

As the weight loss industry faces a crisis of trust, a new independent dossier has been published regarding CitrusBurn, the trending supplement currently dominating search engines for its association ...

Zinc supplements can support immune health and healing, but taking them on an empty stomach may affect absorption and side ...