Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research. Scientists at the University of Reading measured the impact of high doses of Vitamin B6 ...

Vitamin B6 is a key nutrient that benefits your immune system, brain, and heart health. It's also essential for your body's metabolism, helping convert food into energy. Experts recommend adults get ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, new research has shown. Young adults taking a dose 50 times the recommended daily allowance reported feeling ...

Side effects from taking too much vitamin B6 – including nerve damage – may be more widespread than we think, Australia’s medicines regulator says. In an ABC report earlier this week, a spokesperson ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 supplements. Vitamin B6 poisoning can injure nerves and lead to symptoms ...

Here are the new restrictions and how they will affect Australian consumers. Australian customers will no longer be able to buy products high in vitamin B6 off the shelf. Picture: Getty Images A rise ...

Which vitamin B6 supplements are best? Vitamin B6 is one of the vitamins your body can’t store, so it is important to get enough from your diet. Furthermore, if you have a liver, kidney, digestive or ...