Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

BBC Radio 2 presenter Sara Cox is a fan of Dr Vegan's Women's ProMulti, a combined multivitamin and probiotic that's ...

Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

We've reviewed vegan protein powders from brands including Bulk, Free Soul, Huel and MyProtein to uncover the best ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Christie Brinkley, 71, stuns in bikini photos while showcasing a beach mirror she crafted over 20+ years in Turks and Caicos ...

After years of booming vegan and vegetarian diets, data reveals that the movement is somewhat in decline. This is bad news, ...

For years, the myth persisted that elite strength required a steak-heavy diet. But a new era of fitness is proving that the ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Confused whether your B12 supplement is vegetarian or not? Nutritionist 'Palak Nagpal' explains how the vitamin itself is ...

As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.