Don't throw out cracked egg shells, they have important garden use in January

There's no need to throw away your empty egg shells – especially if you have a garden that's in need of some TLC. Gardening ...
Verywell Health on MSN

5 Supplements to Avoid Mixing with Protein Powder

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...