Chair exercises for upper body after 50, 5 expert-backed moves with exclusive tips from Eric North.

Strengthening muscles and raising your heart rate, this Ben Bruno-approved workout could save you time in the gym ...

Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they ...

Lindsey Vonn wiped out in a downhill race on Jan. 30. She got up limping, then was airlifted from the course. The diagnosis: ...