Medically reviewed by Suzanne Fisher, RD Key Takeaways Turmeric and cinnamon are both anti-inflammatory spices.  Curcumin is the main antioxidant in turmeric, while cinnamaldehyde is in cinnamon.  The ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

This video shows how to prepare Aloo Gosht, a traditional meat and potato curry commonly enjoyed in North Indian, Pakistani, and Bangladeshi cuisine. Preparation Time: 15 minutes Cooking Time: 60 ...

If a steaming bowl of soup strikes you as the ultimate in old-fashioned comfort, you’ve got plenty of company.Soup is one ...

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking the supplement, their liver injury reverses in one to three months. However, ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

If you're out of turmeric while cooking and in need of replacement, here are the 10 best substitutions to replicate the spice's flavor and color.

Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent anti-inflammatory compound, curcumin, is shown to reduce airway swelling ...

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights curcumin's antioxidant, anti-inflammatory, and anti-cancer properties in turmeric ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric provides ...

“Alcohol increases inflammation, disrupts hormones and dilates blood vessels, all of which can exacerbate acne and rosacea,” ...

No herb’s health halo shines as brightly as turmeric. While the bright orange powder has long been a cornerstone of cooking and medicinal use in India, the US has become the biggest importer of the ...