If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top ...

Breakfast plays a very essential role in weight loss. We often hear that breakfast as the first meal of the day should be ...

Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Soak methi seeds overnight and drink the water on an empty stomach to help improve digestion, balance blood sugar, and support healthy weight loss.

Medically reviewed by Karina Tolentino, RD Dietary and herbal supplements may seem harmless, but six popular supplements are ...

When winter chills set in, a warm cup can do more than just comfort you. From boosting metabolism to curbing cravings, these ...

Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too ...

Fresno-based ingredients powerhouse Lyons Magnus is betting big on "functional indulgence" as the driving force behind next year's menus, releasing its annual trend forecast that predicts everything ...

THE run-up to Christmas can be fun, but the bloating and discomfort that can go with it isn’t. This is caused by overeating, ...

InCube Labs’ chairman and CEO on his inventions that have saved millions of lives and become industry standards in the US. He ...

Joint pain affects millions, but many myths delay effective treatment. Orthopaedic surgeon Dr. Abhay Chhallani emphasizes ...