Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

African exercises provide a unique way to tone and strengthen the lower traps, an important muscle group for shoulder ...

Exercises to build arm strength after 45, 4 CPT-led daily moves that rebuild pushing strength and shoulder stability.

When the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines electromagnets with a cable machine and adds virtual classes (plus feedback on your ...

No equipment needed.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Rowing machines and ellipticals are two of the most popular cardio machines, both of which provide a full-body workout ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

The new range features something for everyone – runners, yoga lovers and those keen to grow some muscle GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the ...

Venture investment in the fitness and wellness space hit a cyclical low last year, Crunchbase data shows, with just over $5 ...

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...