What do this year's best new artist Grammy nominees have in common? Six little letters that are currently the most powerful ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

TikTok is a powerful driver of food trends. The popularity of foods like cottage cheese and Dubai chocolate can be traced ...

The workout trend, as the numbers in the name intend, involves doing three strength training days and two low-impact Pilates or barre sessions during a week of workouts, while also getting in 8,000 ...

King Paluta's "Ewor Me" captivated audiences, with TikTok couple Yoofi and Jane joining the viral dance challenge, showcasing their joyful chemistry and creativity.

Fitness trends love a catchy name, and TikTok has turned that into a sport of its own. After routines like 12-3-30 and challenges such as 75 Hard, a newer framework called the 4-2-3K method has been ...

Research in the International Journal of Consumer Studies reveals that TikTok functions as a powerful tool for shaping ...

What’s Happening on TikTok’s New U.S. Platform and Why Brands and Creators Are Rethinking Their Approach in 2026.

What to know about the new "font theory" trend that's getting people to post their vulnerable thoughts and feelings to pink ...