For more than two years, Shad Mayfield has balanced top performance with a mounting injury, repeatedly delaying surgery as ...

Nonhlanhla Portia Nkosi, a 30-year-old woman from Mpumalanga, has been sentenced after pleading guilty to a series of serious ...

Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...

Ever walked into a tack store and been overwhelmed with all the rope options? Here's what the labels mean and how to find the ...

Twenty years ago, when Kansas City musician Billy Brimblecom Jr. was diagnosed with cancer, he went through 13 rounds of chemotherapy, and ultimately lost a leg. One of his oldest friends, former "SNL ...

An annual fundraiser in Kansas City called Thundergong! has helped more than 2,000 amputees around the country pay for prosthetic limbs through the Steps of Faith Foundation.

John Cena's final match takes place at Saturday Night's Main Event as he faces Gunther. Live results, updates, and coverage ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a Canadian fitness icon from Windsor. She runs Jacfit, which is a six-week fitness transformation program, and also runs a 5 AM club, asking her ...

Learn how to tie a back splice in twisted rope with this clear step-by-step guide. Perfect for sailors, DIY enthusiasts, and anyone working with rope! #RopeSkills #BackSplice #DIYTutorial #KnotTying ...

Swelling in any part of the body, especially in the legs, can be an alarming sign. Swelling in the legs, also known as edema, occurs when excess fluid accumulates in the tissues of the lower ...