If there’s one thing Navy SEALs are famous for, it’s their insane physical conditioning. They need to be strong, fast and ...

Evidence-based strength, endurance, power and cardio tests that reveal how your fitness really stacks up as you age ...

Study reveals 20 DNA markers in fast-twitch muscle that predict age within 4 years and explain why sprinting declines before ...

Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in ...

Exercise-induced pain tolerance – how long you can endure the burning and aching of hard running at a given effort – is a ...

This study tracked ultramarathon runners across 100 km, 160.9 km, and 230 km events to examine real-world metabolic, hormonal ...

Discover 3 simple morning exercises that test strength, balance and endurance after 55 to help you stay mobile and ...

Patrick Mahomes' 2025 season came to an abrupt end Sunday when he suffered a torn ACL in his left knee during Kansas City ...

Unbreakable premiering at the Torino Film Festival, Dolph Lundgren is looking back and talking about a career built on grit, ...

As life expectancy continues to climb globally, the focus of many people has moved from longevity alone to living in good ...

MHH scientist investigates how pro-inflammatory cytokines interfere with muscle metabolism and actively transform muscles.