If you've resolved to improve your fitness in the New Year, you might want to give the Chinese healing art of qigong a try.
WESTMINSTER — Beginner Tai Chi classes will be offered Tuesdays at 10:30 a.m., starting Jan. 20, at Westminster Institute.
FROM BSC NEWSLETTER__The current Tai Chi class at the Senior Center will end January 8. The next Tai Chi class will start ...
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5 traditional Chinese medicines proven to work
Traditional Chinese medicine predates most Western medical techniques. While some treatments yield little more than a placebo effect, others confer benefits. Here are a handful of Chinese medicine ...
Rachel Mannen & Emily Harmon talks to ciLiving host, Jaclyn Friedlander about Tai Chi for Arthritis and Fall Prevention.
Tai chi may help older adults manage chronic insomnia long-term. Learn how this mind-body exercise compares with CBT-I.
Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...
There are a lot of smartwatches on the market, so we’ve selected the best models for those 65 or older. By Terry Sullivan Updated Nov 29, 2024 3:04 PM EST We may earn revenue from the products ...
The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email [email protected]. Unfortunately only a small fraction of club ...
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