Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ...
Breathing exercises are a significant part of yoga, and 'ujjayi pranayama' is an easy, simple technique anyone can try. It is widely practised across various schools of yoga and is among the first ...
Division of Respiratory Medicine, City Hospital, Nottingham NG5 1PB, UK Correspondence to: Ms S Cooper, Division of Respiratory Medicine, Clinical Sciences Building, City Hospital, Nottingham NG5 1PB, ...
Yoga is a mind-body practice that combines physical poses, breathwork, and meditation. Preliminary research has overwhelmingly found that yoga benefits physical and mental health. Potential benefits ...
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