Jules King Schroeder has always defied convention. By the age of 35, she had become a two-time TEDx speaker, best-selling ...

Meditation works as systematic mental training that strengthens the brain’s regulatory systems, improving attention, ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Tasks assigned to you today may meet everyone’s expectations and leave you feeling accomplished. It’s a good day to invite ...

Part 2 of the TED Radio Hour episode Finding your bliss. That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Small changes in routines can create significant improvements in how much gets accomplished in a day. Here, experts share 15 practical habits that can boost productivity and lead to better results in ...

Dec 14 (Reuters) - Talks between Ukrainian and U.S. officials on proposals for a settlement of the war in Ukraine ended after more than five hours on Sunday and are set to resume on Monday, a ...

Ukrainian President Volodymyr Zelensky on Saturday praised his conversation with special envoy Steve Witkoff and President Trump’s son-in-law Jared Kushner during a “long and substantive” call to ...

Talks between US and Ukrainian negotiators over a proposed peace deal with Russia ended in Miami this weekend, with few new developments and lingering questions over security guarantees and ...

U.S. and Ukrainian officials completed roughly four hours of talks Sunday aimed at finding an endgame to the war between Russia and Ukraine. Secretary of State Marco Rubio described Sunday's session — ...

Ukrainian President Volodymyr Zelenskyy is set to hold urgent talks with leaders from about 30 countries KYIV, Ukraine -- Ukrainian President Volodymyr Zelenskyy was due to hold urgent talks Thursday ...