A five-year-old girl died after drowning at a resort in San Enrique, Negros Occidental on January 1. The child was with her ...

The growing wellness movement in Scotland means that when each new year arrives, fulfilling January resolutions to improve health can actually be, well, kind of fun.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

I’m really a truth teller, kind of like the Greek chorus, who’s passing through from time to time saying, ‘This is fucked up.

Diversity dude who gets famous does what diversity dudes who get famous do, which is to bemoan how people are not accepting ...