As her body changes, Anoushka Lucas considers the map drawn by the women before her and how she's learning to embrace her changing shape into her thirties ...

It’s hard to say exactly when the world turned grey. I could sense that the colours of my life were fading but it’s like the ...

His scruffy boots, the ones that touched down in all 195 countries he delivered to, stand in the dusty hall closet, while ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

Stay focused and remember we design the best WordPress News and Magazine Themes. It’s the ones closest to you that want to ...

Stay focused and remember we design the best WordPress News and Magazine Themes. It’s the ones closest to you that want to ...

Owning a hot tub is one of life’s great luxuries, but that comfort comes with responsibility. Proper water care is essential for safety, longevity of your equipment, and overall enjoyment.

Ron DuMond keeps the water at 90 degrees at his easy to maintain indoor pool at 3860 South State Road in Marcellus.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

If you’re someone who likes to workout to a particular playlist, or needs an audiobook to see them through the longer training days, it may be time to invest in some waterproof swimming headphones ...