Rohit Saraf, who turns 29, revealed the secret to his fitness transformation was strength and functional training, with encouragement from Shashank Khaitan.

Cassie and her husband, Alex Fine, got married in 2019, one year after the couple first began dating.

The U.S. Department of Health and Human Services on Monday named pediatric cardiologist Kirk Milhoan as chair of the panel ...

Trisha Fenby: "Like the flamingo, women often lose our spark. And just like the flamingo, we can rediscover our own vibrancy ...

Today's prediction for all zodiac signs: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, ...

The extensive redevelopment of the Fermanagh Lakeland Forum in Enniskillen has officially entered its building phase following the completion of site preparations and demolition work. The ambitious ...

Tucked along Buford Highway in Atlanta sits a sunshine-yellow building that’s become something of a pilgrimage site for bargain hunters, treasure seekers, and the perpetually curious – the Goodwill ...

Officials announced Wednesday that a state-of-the-art women's health and sports campus will be built on the former site of ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Chilly December air can make for an ideal time to get your fitness routine started. That’s because seasonal changes naturally ...