Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

Dreaming of that Scandi sauna experience you had in Europe? You can bring it into your living room with these home saunas.

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Canvas tents are the big, burly older brother of everyday backpacking tents but they’re traditionally bulky, heavy, and difficult to set up. Worth the hassle if you’re a hunting outfitter or setting ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

From laser precision hair removal to internal body optimisation, this is the essential six-step strategy to survive the ...

Japanese stationery stops, cult workouts, crystal shops, bathhouses and K-beauty skincare havens—plus modern Botox studios.

Cold weather may trigger autoimmune flare-ups by lowering vitamin D and raising inflammation. Learn why winter worsens ...

Heliotherapy is a new wellness treatment that involves controlled sun exposure under expert supervision for several health ...

Winter's colder temperatures and shorter days can worsen autoimmune symptoms due to decreased vitamin D, disrupted sleep, increased infection risk, poor diet, and reduced activity. Experts advise ...

Winter exacerbates autoimmune symptoms due to declining Vitamin D, disrupted melatonin, increased viral infections, and dietary/lifestyle changes. Spe ...