Dr Sood shares why colonoscopy prep can be an uncomfortable experience, but is absolutely necessary for the procedure to have the intended result.

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...

What an eye-opening look back in to Sunderland’s history this story is! Especially if you wondered how people dealt with ...

Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...

Most people, especially New Yorkers, who are proud of their tap water, mock my interest in mineral water; to them, “all water ...

I spent £129 on my initial supply, and a further £368 to stock up when I learned that the price would be rising sharply. My ...

If your diet is missing even a few key nutrients, your hair may start showing the effects before the rest of your body does.

Acharya Balkrishna explains how spring onion helps control diabetes and boosts health with essential vitamins and minerals.

“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...