Medically reviewed by Patricia Mikula, PharmD Key Takeaways Eating broccoli can help your body break down and detox estrogen.  Broccoli promotes a healthy balance of testosterone and estrogen.

Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.

Berries are known superfoods, but if it's strawberries vs. raspberries, is one better for you than the other? Here, experts ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

Eggs — humble, easygoing, convenient, and supremely healthy! Often found on breakfast plates around the world, eggs may be far more powerful than many of us realize. They really are little nutritional ...

Fruits are widely seen as nature’s candy — sweet, nutritious treats full of vitamins and goodness. They are often considered the safest and healthiest foods on our plate. They offer numerous health ...

Podcasts for women (and by women) are some of the very best listens, thanks to their smart, savvy and often hilarious perspectives It’s safe to say that podcasts are now as much a part of popular ...

In this episode of In the Kitchen with Matt I have another Food News segment. From time to time I like to look at what is going on in the world of food or pick a topic and find interesting articles to ...

NEW YORK (PIX11) – The Trump administration is implementing new work rules for adults to qualify for SNAP benefits. However, a few specific groups of people will be exempt from these work requirements ...

The NDA’s victory in Bihar in 2025 was not secured through traditional caste arithmetic or last-minute alliance manoeuvres. It was delivered by women. With a record 71.6% female turnout compared to 62 ...