When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.

Drinking coffee on an empty stomach affects people differently. While coffee may stimulate stomach acid and cortisol, ...

Weight loss often feels harder than it should. You eat less, try to be “good,” and still feel tired, hungry, and annoyed by ...

Unlimited breakfast buffets trigger a unique psychological response causing overeating. This behaviour stems from fear of ...

It’s prudent to pack prescription or over-the-counter medicine for nausea, heartburn, diarrhea, constipation or other ...

Most people eat on autopilot, shoveling food in without listening to their body. This video explains why stopping when you feel full is key to healthier eating. Learn why your stomach takes 10–20 ...

You might be surprised to learn that your innocent leftovers could harbor hidden dangers. Millions of people worldwide reheat ...

Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

Rapid weight loss is also associated with a higher risk of gallstones, especially in those who have undergone bariatric surgery, says Dr. Chiang. Recent research has connected the use of GLP-1s for ...

Some Tips . We've all encountered that traveler with an iron stomach - the one who never gets queasy, much less sick, even ...

Is gluten really harming your gut? From celiac disease to common myths, here’s who should avoid gluten and who can safely ...

Stop! Before you hit that 30-second button on your leftovers, you might want to read this. We all love a quick meal, but some ...