The Takeout on MSN

11 vegetables that are more nutritious when cooked

Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

GERD symptoms like heartburn, regurgitation and chest pain can be managed with yoga: Expert suggests 9 yoga poses

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion. | Health ...

Like so many women, I can't take fat jabs. So could I lose two stone in three months on 'natural Ozempic' pills? JANE ALEXANDER suffered zero side effects - here's the …

Meet Elcella - the buzzy new supplement people are calling the 'natural Mounjaro'. It promises to tame your appetite by ...

Six things your body's noise say about your health and fitness

Most sounds from your body are perfectly normal, if slightly embarrassing. But they can also suggest medical issues. Tanith Carey reveals what they mean ...
Netmums

Drinking hot water in the morning: the slimming habit that could transform your belly

Drinking hot water in the morning may support digestion, metabolism and belly fat loss by boosting hydration and satiety ...
PB with Jeremy on MSN

The eating habit that helps you stop overeating

Learn why your stomach takes 10–20 minutes to signal fullness, how overeating happens when you ignore those signals, and why slowing down and checking in with your body can make a huge difference. A ...