Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

SINGAPORE: To reduce sodium intake in Singapore, the Health Promotion Board (HPB) is pushing people to switch from regular salt to lower-sodium alternatives. More than one in three Singaporeans have ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...