Imagine you’re snuggled up under your warmest blankets in the most comfortable position on your bed. As you slowly drift off ...
Rising cases of kidney stones are linked to dehydration and high-salt diets Heres how simple lifestyle changes can protect your kidney health ...
Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.
Kidney stones may have surged in 2025, but with the right habits, your risk can be significantly reduced in 2026 ...
SINGAPORE: To reduce sodium intake in Singapore, the Health Promotion Board (HPB) is pushing people to switch from regular salt to lower-sodium alternatives. More than one in three Singaporeans have ...
Below are 10 natural, science-backed foods that support kidney health by promoting hydration, lowering inflammation, aiding ...