Roses are red, violets are blue, the special man in your life wants to know you care about him, too! No matter what lucky guy ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods. When you purchase through links on our site, we may ...

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

A dizzying array of rules govern what can be bought with SNAP dollars, confusing grocery stores and consumers.

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

These 35 better-for-you healthy Super Bowl snack recipes are proof you don’t need to “fumble” your diet to have a good time on game day.

Some so-called healthy foods might be doing more harm than good, according to experts. This quick video breaks down what to cut back on to stay healthier and feel your best. Tiny changes, big impact ...