The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

A new study from the University of Pennsylvania suggests pink noise, a popular sleep aid, may actually decrease vital REM ...

The Artemis 2 astronauts will venture deeper into space than any human has gone before. That presents some seriously exciting ...

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

As CBSE Class 10 and 12 students begin preparing for the 2026 board examinations, cultivating healthy and mindful study habits has become more important than ever. With the rising emphasis ...

Feb 5 (Reuters) - Cholesterol-lowering statin drugs do not cause most of the side effects attributed to them on package ...

Menopause transition and hormone therapy impact mental health, brain structure, and cognition, acting as keys for depression ...

Many people who should be taking statins avoid them for fear of side effects. A large new study says most of those side ...

Attia rejected that he was "involved in any criminal activity" as mentions of his name were made public in the files, but his ...

Lieutenant Charlotte Flower has become HMAS Warramunga's newest platform-endorsed officer of the watch, achieving a qualification she has spent about ...

In A Nutshell Half of older teens have used AI chatbot apps, with adoption happening mostly in the past two years since ChatGPT launched A small subset of heavy users are spending 40+ minutes daily, ...

Acharya Balkrishna, at the helm of Patanjali Ayurved, is casting a spotlight on the essential discourse surrounding Ayurveda, ...