New research shows how playing video games for more than a certain number of hours per week can be detrimental to your health ...

Promising review: "Got this for air travel. I normally travel with a carry-on and a backpack. Got this to hold my essentials ...

Recommendations for avoiding jet lag are especially prevalent for travelers heading east, as they "lose" hours. In contrast, those traveling west "gain" hours, making it easier to stay up later and ...

Nighttime eating showed strong links to poorer sleep quality and a more negative emotional tone in dream content. Researchers ...

Designer Stella McCartney and artist Jeff Koons met in the early-2000s and became firm friends and creative collaborators.

Stella, a red merle Australian Shepherd, agrees with me. If it were up to her, she'd happily put herself to bed at the ...

“Getting sufficient sleep is related to so many aspects of health, including cardiovascular health, our immune system, and ...

This concept—known as “habit off-ramping”—involves removing behaviors that get in the way of restful sleep, says Dr. Liz Ross ...

Menopause is one of those phases in a woman’s life that almost everyone knows the word for, but very few truly understand. It ...

In short, weighted blankets can boost sleep, she reckons, by forcing you to focus on the here and now. "I believe they're ...

If you’re over 40, you may have started to gain some extra weight, particularly in your belly. It’s something Dr. Geny ...

But when you consider there are not one, but nine, different ways the female body can orgasm, it’s a wander it remains such a ...