With the feel of a high-end spa or hotel, the new Mercy Health Boardman Sleep Medicine Center is ready to welcome patients ...
Obstructive Sleep Apnea (OSA) is a common but often undiagnosed medical condition affecting many Canadians. Characterized by ...
Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...
YOU’VE managed to get to bed before 10pm, and your alarm is set for 7am. On paper you’re staring down the barrel of a lengthy ...
Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...
New research suggests magnesium may help lower the risk of colorectal cancer via increasing vitamin D levels in the body.
The quest for longer life is the health trend of the moment - forget exercise and eating more veg, biohacking and age clinics ...
Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...
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Can Dark Showering Help You Sleep?

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.
DONGGUAN, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- Globally, the medical industry is undergoing a major ...
Beyond phone mounts and seat covers, there’s a whole category of car accessories that feel unnecessary until you try them ...
In short, weighted blankets can boost sleep, she reckons, by forcing you to focus on the here and now. "I believe they're ...