How to use a leg press properly: 5 foot placement variations to hit specific muscles

Here, we'll explain how to use an incline leg press (the type most commonly found in gyms, involving an angled seat so that ...
Lifestyle.INQ on MSN

I finally tried a Hyrox workout, and I totally get the hype now

Hyrox, the world’s biggest strength and endurance sport of 2025, is a legit contender to triathlon, running, and CrossFit ...
Vashon-Maury Island Beachcomber on MSN

Staying strong is an easier lift for local ‘legends’

November sunlight pours through both open garage doors at Vashon Strong, flooding the small studio with gold on a recent... Read Story ...

If You Can Complete These 5 Pushup Variations After 50, You’re Stronger Than 80% of Your Peers

These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.
IGN

A Broken Sled

At Friendship Level 10, speak to Kristoff about freeing his sled that is stuck in ice. Follow him up into the Frosted Heights and use your Pickaxe to break the ice. Pick up the sled and show it to ...
WMUR

World Championship Sled Dog Derby returns to Laconia after 2-year hiatus due to lack of snow

RACERS SAY THE TRADITION IS A FAMILY AFFAIR. 14 YEAR OLD GABRIEL RAMIREZ, FROM UTAH, STARTED DOG SLEDDING TEN YEARS AGO. I LOVE RUNNING WITH MY DOGS AND WORKING SO HARD WITH THEM WHEN THEY’RE TRAINING ...

Summer Britcher wins gold in Park City, USA Luge’s 50th World Cup victory

Summer Britcher has won a gold medal, marking a historic moment for USA Luge. She delivered the 50th World Cup win in USA ...

10 More Common Hot Rod Terms And What They Mean

Hot-rodding is an iconic American automotive pass-time, but such a specialized hobby has no shortage of jargon and lingo — here's what some of it means.