Their community razed, school damaged and short on players, equipment and facilities, the Palisades High Dolphins came ...

Essentially, those darker mornings make it harder for your brain to work out when to wake up and when to wind down. With less ...

Nearly 20 years after The Format broke up, they're back with "Boycott Heaven." It's a reunion built on the friendship between ...

In terms of how the couple maintains their dogs’ health beyond diet and exercise, the dogs “both have regular veterinary ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

Market expert Raja Venkatraman shares his top energy stocks to buy today, 12 January. Discover his exclusive picks and ...

Netflix released a behind-the-scenes look at the making of the final fifth season of the sci-fi show, which gives insight ...

Good SAD lamps should deliver 10,000 lux of light at a set distance (Lumie) The Independent and Yahoo will earn a commission ...

My Oura Ring spotted that I’ve been failing at this No 1 sleep hygiene rule. But now I'm doing it, I'm falling asleep faster ...

Major reforms inevitably run into a health industry — a broad group of interests ranging from pharmaceutical and health ...

Morning Report is The Hill’s a.m. newsletter. Subscribe here. In today’s issue: ▪ Trump urged against striking Iran ▪ Machado ...

With 10 minutes on the clock, Tom Willis carried the ball off the back of a Saracens scrum and ran straight into his older ...