Jaw pain shouldn't be a mystery, yet for one in 15 people living with Temporomandibular Disorders (TMD), care can be ...

Actresses, communicators, and female role models over 50 share health and wellness advice based on experience, balance, and ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

Self-care doesn’t have to be about spending a lot of money on a product or a treatment. Let’s look at five self-care ...

While everyone else is making brunch plans and weekend getaways, you're deep into hour three of reorganizing your closet, ...

Amy Schumer shared her plans to make 2026 a year of “self care and self love” as she posted new bathing suit photos amid her ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Self-care isn’t just a buzzword. It’s a necessary ritual, a grounding practice, and a reminder to slow down in a world that constantly asks us to do more. Whether the goal is rest, rejuvenation, or a ...

As I scrolled through X a few days ago, I came across one short clip of a young Gen Zer moralizing on the evils of modern America (i.e., Donald Trump). I was not struck so much by the content; videos ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Double-check where you’ll be going, when, and with whom beforehand. When I asked what time the neighbors we invited over for Thanksgiving wanted to come, they just informed me that their 4-year-old is ...

Our team set out to improve our wake-ups using sunrise alarm clocks, which wake you with slowly brightening light. Share on Pinterest As much as I love early mornings to myself — time for self-care, ...