The latest episode of Taylor Swift's Eras Tour docuseries, 'The End of an Era' gave fans an insider view into her intensely 'horrible' workout regime.

An expert running coach says this entry-level workout is a more manageable option but holds many of the same benefits ...

The biggest story of the year was Strava’s acquisition of Runna, the personalised training app that has become one of the ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

With growing awareness about health, fitness took priority in 2025. While some stuck to good old strength training, many also experimented with new styles and challenges to make their workouts more ...

What began as a show of support for her ailing father became a decade-long journey of healing, reinvention and resilience.

Ed Sheeran tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

While an actual virus could be behind your (and my) sniffles, they might also be a result of intense exercise itself. Whether ...

The good news is that Amazon just dropped this model to $299 from its usual $449 price, to a new record low for Black Friday ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...