Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Almonds (also known as badam) are more than just a satisfying snack. These protein-rich tree nuts contain a powerful mix of nutrients that may support testosterone levels, sperm health, libido and ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

Charred red onion and serrano pepper are mixed with pomegranate arils, pistachios, and fresh herbs in a tart sherry vinegar ...

January is when the glitter settles, the cookie tins are empty, and we all collectively realize we cannot live on prime rib ...

CLEVELAND, Ohio – The Marble Room Steaks & Raw Bar wine dinner series continues with the restaurant’s first non-alcoholic ...

5: Assemble the salad: Place the cooked rice/quinoa blend over the greens. Add the warm roasted veggies. Sprinkle with goat ...

In winter, your body seeks warmth, resilience, and balance. Here are 10 foods your system naturally gravitates toward during ...

In a heavy-bottomed vessel, boil the milk. After a boil, simmer and continue to boil for a few more minutes on a low to medium flame. Add sugar and boil till the sugar dissolves. Dissolve the custard ...

Salads can be sad, boring side dishes, or they can be exciting and filling. Try sprucing up your salad by making it heartier with these additions.

Shopping at Costco can feel overwhelming when you are retired, living alone, and watching every dollar. Yet many Kirkland ...