What once was a quietly discussed New Year’s resolution, the concept of abstaining from alcohol during the month of January ...

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your ...

Unlike general wellness sites, Embody unites nutrition, fitness, health, and wellness with comprehensive support for weight management and healthy living -- and does so with an emphasis on clarity, ...

Studies report that one month of abstaining from alcohol will leave you feeling in a better mood, more rested and healthier ...

The online pharmacy’s first major ad campaign, created by Pentagram, turns the chaos of unsolicited health tips into comedy ...

If losing weight is at the top of your wish list this new year, it might be time to rethink everything you thought you knew ...

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many calories you need and how they are estimated.

Shop TODAY contributor Melissa Garcia shares her top picks for a New Year reset, from stylish loungewear to insulated lunch ...

The Culling Games Part 1 opens with grief, guilt and escalation as Yuji faces the aftermath of Shibuya in a darker, deadlier ...

Vinai’s message was notably silent about the overall job performance of Thomas Frank. But after watching Tottenham Hotspur ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...