Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

In a snow-covered field north of Des Moines, Lee Tesdell’s sheep seem comfortable, grazing in a paddock of Kernza, a ...

Food is rarely eaten one item at a time, even though nutrition advice often treats it that way. Most meals are built from ...

Vanguard S&P 500 ETF’s high P/E and heavy AI concentration present valuation risks. Hold VOO for long-term AI-driven growth ...

Ditch the high-sodium canned options for these chef-curated, protein-packed bowls designed to protect your arteries and fuel ...

Tenderness and sensitivity can be quite a common response to extensive dental work, particularly when areas of your teeth ...

Most of us have been there. You stand in front of your microwave, watching that plate spin around, and wonder if yesterday's ...

New findings reveal Milan's airport operations release industrial chemicals, reshaping our understanding of aviation-related ...

Discover 10 nutrient-rich foods to maintain strong, flexible blood vessels and improve overall cardiovascular health.

Iowa lawmakers are heading into the 2026 legislative session with several new leaders – but many of the issues expected to take top priority are subjects left unresolved in 2025, namely eminent domain ...