Trainer David Pegram has a solution: The pike push-up. This smart variation of the classic exercise staple allows you to ...

Learn and master the push-up to press handstand with this focused calisthenics tutorial. This video breaks down strength, ...

New England will now dive headfirst into District 7 play with matchups against Belfield and South Heart slated for next week.

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

As the Bears gear up for their big game Sunday against the Rams, the team's future home is still very much up in the air.

House Republican introduces bill to make Greenland America's 51st state as President Donald Trump pushes for U.S. control of ...

Hello, this is Asami Terajima reporting from Kyiv on day 1,419 of Russia's full-scale invasion of Ukraine. Today's top story: ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Eight communities in upstate New York have told the New York Power Authority they'd like to host a nuclear power plant.

Fox News is changing the words of Minneapolis Mayor Jacob Frey, as ICE continues to violently crack down on residents there.

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

NEW YORK (AP) — Fewer Americans are signing up for Affordable Care Act health insurance plans this year, new federal data ...