Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...
Sweet potatoes offer a naturally sweet taste, satisfying sugar cravings while providing essential fiber, antioxidants, and ...
Winter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. These vegetables offer micronutrients and act as natural ...
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The 21 best deals for Chicago Restaurant Week
The best Italian restaurant in the city is offering a $60 four-course family-style dinner, one item per course per person.
Kaunakakai Harbor, with its modest pier extending nearly half a mile into the Kalohi Channel, stands as the longest wharf in Hawaii – a distinction that would probably earn you exactly zero points in ...
As it turns out, carrots aren't the only vegetables that are good for your eyes. Sweet potato offers vitamin A, lutein, ...
If you're only using orange juice to wash down your breakfast, you're missing out on a long list of potential uses for this ...
Newman's home is now the gathering, planning and entertainment headquarters for A Curated Life. The group, including Laura ...
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Orange vs purple sweet potatoes: Which variety offers more beta-carotene for winter immunity?
Orange sweet potatoes lead on beta-carotene and vitamin A for winter immunity, while purple varieties offer anthocyanins.
Turkey tail mushroom may have benefits for immune and gut health. It contains polysaccharides, which may help prevent viral infections like HPV.
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