Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

A sea of trash covers Patong Beach following the countdown. Bottles and plastic debris litter the shoreline, sparking outrage ...

The Tri-City Record has learned that alcohol and excessive speed likely contributed to the crash that killed Farmington ...

Festive indulgence often blends alcohol, sugar and sleep loss into a silent health risk. Doctors warn this triple threat strains the liver, heart, gut and brain, triggering inflammation and fatigue ...

POLITICS: Legislature approved a record-low number of new laws in 2025; lawmaker cuts funds for building named after his ...

Alcohol consumption can increase by up to 30% each December during the holiday season, prompting health experts to urge mindful moderation. Dr. Frank Spinelli ...

As Montgomery County prepares New Year celebrations, expect to see more officers on the road. MONTGOMERY COUNTY, Md. — While ...

If we can embrace that mindset over the next few weeks, we have a real chance to turn the most dangerous week of the year ...

Australian hills are alive to the sound of music as tens of thousands set off to spend New Year’s Eve camping in the ...

For people in recovery from substance use disorder, the holiday season can bring added stress and anxiety, but local recovery experts say preparation and communication can make a significant ...

The latest Well Enough newsletter by Emilie Lavinia explores how sleep, sunlight and gut health helped her wellness her way ...