Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Dry January 2026 gains momentum as celebrities like Bradley Cooper, Miley Cyrus and Tom Holland share their inspiring ...

The New York State Nurses Association served 12 private sector hospitals in New York City a 10-day strike notice Friday.

A sea of trash covers Patong Beach following the countdown. Bottles and plastic debris litter the shoreline, sparking outrage ...

If you’re still recovering from all the toasting you did on New Year’s Eve, you might want to consider participating in this month’s challenge. Dry January has officially begun and in the ...

Dry January is a popular New Year’s trend that involves abstaining from alcohol for a month to reset the body, with potential ...

Downtown Columbia restaurants are making final preparations to welcome hundreds of guests for New Year’s Eve, with some establishments expecting to double or triple their average daily sales.

The Tri-City Record has learned that alcohol and excessive speed likely contributed to the crash that killed Farmington ...

Festive indulgence often blends alcohol, sugar and sleep loss into a silent health risk. Doctors warn this triple threat strains the liver, heart, gut and brain, triggering inflammation and fatigue ...

Several high-profile criminal trials are set to take place in central Ohio in 2026, with defendants including former law ...

POLITICS: Legislature approved a record-low number of new laws in 2025; lawmaker cuts funds for building named after his ...