From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

Bananas are the Big Ben of the smoothie universe — it’s the classic staple. Whether you have fancy ingredients in the pantry ...

According to Hernandez, guacamole should be stored like sliced or diced avocado: in a container with a lime juice-soaked ...

Researchers at the University of California, Davis have found that adding a banana to a smoothie can decrease the level of flavanols in the beverage. Flavanols are bioactive compounds found in a ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long-term heart health. A decade-long study of more than 3,100 adults found ...

Crystallographic refinement using this partial model was attempted but, due to the model's incompleteness and limited resolution, the refined density did not provide any further useful information for ...

Dietary advice often hinges on eating less. In the rare instance we are told to eat more of something, the subject nowadays is invariably protein or fibre. But there is another naturally occurring ...

Potatoes contain vitamins and minerals, including vitamin C and potassium. They may provide health benefits, depending on how they are prepared. Potatoes are underground tubers that grow on the roots ...