In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

"Circuit marks an important evolution for Club Pilates," said Tianna Strateman, Brand President of Club Pilates. "As our first new national class in seven years, this launch reflects how thoughtfully ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

At Flow Nova Studios, we provide expert-led Reformer Pilates and Barre classes in the heart of Warrington. Our studio offers ...

Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

Daily exercises to rebuild muscle after 55, plus trainer-led tips and expert quotes to help you get stronger safely.

BODYBAR Pilates, the high energy, reformer based Pilates studio, announced it will open its first Oregon location in the Tanasbourne area of Hillsboro. Located at 9261 Northeast Windsor Street, ...

Rather than pressuring yourself to stay motivated and go to the gym, Cornell offers G roup Fitness classes that add routine ...

High street chain is launching new Iced Matcha range and opening exclusive wellness studio in London with free sessions and ...

FITNESS OULA OULA is an easy-to-follow, high-cardio exercise for people of all abilities to Top 40 hits. It is an experience where you are free to let it all out and dance without judgment because our ...