A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of ...

Women who reach 60 should focus on how to make their next few decades healthy. They can do this by eating a healthy diet and working out to stop muscle loss.

Below, Angelino shares four standing moves to try at 60. If you can master them, kudos to you! It means you're fitter than most 40-year-olds. According to Angelino, these exercises aren't recommended ...