The Pats’ star wide receiver and his superstar partner teamed up to support moms with an end-of-year pampering.

Balance is a critical concept in the practice of yoga asana. Tree Pose ( Vrksasana) teaches the beginning student balance as ...

A new yoga and wellness studio has opened in Plainsboro, offering a space focused on movement, mindfulness and community ...

Alo Yoga buys 8942 Wilshire for $90M—a discount from the $107.5M seller Breevast paid in 2019. Analyze the metrics of this off-market commercial real estate transaction.

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Abstract: Originated in India, yoga is considered a spiritual practice as it brings flexibility, balance, and harmony to both physical and mental health. It becomes the art of healthy living. A ...