Heat therapy can help mood, pain and immunity, but experts warn against dehydration, long sessions and alcohol ...

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree ...

Dreaming of that Scandi sauna experience you had in Europe? You can bring it into your living room with these home saunas.

Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...

Dr. Rachelle Reed, PhD, MS, is the scientific advisor for Perspire Sauna Studios, and she shares her top pre-sauna hydration ...

The tiny house movement has never just been about, well, houses, and it has produced all kinds of weird and wonderful structures on wheels – everything from a pub to a wedding chapel, an office and ...

The project follows a more than 100-year-old tradition of sauna culture beneath Kráľova hoľa, where Michal Demo built the ...

The unique sauna experience, which opened December 10 at 275 Queens Quay W., marks the BC company’s first foray into Ontario, ...

Beem® Light Sauna in Malvern is redefining what it means to recharge your body, clear your mind, and accelerate your healing ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Laceby Manor Resort has been granted planning permission for a new Indoor Padel and Golf Centre. The new development, ...

There are no sauna options here in,” Altergott said, noting it became clear to him there was a void that needed to be filled.