Dining on nature’s bounty sounds romantic –– and also dangerous. Experts share how to avoid lethal mushrooms and other deadly risks.

Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and ...

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet ...